Fresh Rohu Fish (Whole/Cleaned)

Farm Fresh • Naturally Nutritious • Hygienically Processed

Bring home the authentic taste of one of India's most popular freshwater fish with Fresh Rohu Fish from Amisha Bazaar. Carefully sourced from trusted fish farms and freshwater suppliers, every Rohu is selected for its freshness, quality, and rich flavor before being hygienically cleaned, professionally processed, and securely packed for delivery.

Renowned for its tender flesh, delicious taste, and excellent nutritional value, Rohu is a household favorite across India. It is perfect for traditional fish curries, mustard gravies, fried preparations, grilled dishes, and healthy everyday meals. Whether you're preparing a family dinner or sourcing seafood for your restaurant, Amisha Bazaar delivers premium-quality Rohu straight to your doorstep.

Why Choose Amisha Bazaar Rohu Fish?

✔ Freshly sourced from trusted freshwater farms

✔ Premium quality with naturally rich flavor

✔ Hygienically cleaned and professionally processed

✔ Rich in high-quality protein and essential nutrients

✔ Carefully packed to preserve freshness

✔ Cold-chain maintained for maximum quality

✔ Ideal for households, hotels, restaurants, resorts, and caterers

Available Processing Options

• Whole Fish

• Gutted

• Cleaned

• Curry Cut

• Steak Cut

Available Weight Options

• 500 g

• 1 kg

• 2 kg

• Bulk Orders (Hotels & Restaurants)

Nutritional Highlights (Approx. per 100 g)

• Protein: 17–19 g

• Calories: 95–110 kcal

• Total Fat: 2–4 g

• Carbohydrates: 0 g

• Omega-3 Fatty Acids: Naturally present

• Vitamin B12: Good source

• Phosphorus: Rich source

• Potassium: Good source

• Selenium: Naturally present

Health Benefits

• Excellent source of lean, high-quality protein

• Supports muscle growth and repair

• Naturally low in carbohydrates

• Helps maintain healthy bones and teeth

• Contains heart-friendly Omega-3 fatty acids

• Rich in essential vitamins and minerals

• Suitable for balanced and high-protein diets

Storage Instructions

• Keep refrigerated at 0°C to 4°C.

• For longer storage, freeze immediately at -18°C or below.

• Consume within 24 hours of refrigeration for the best taste and freshness.

• Do not refreeze after thawing.

Cooking Suggestions

Fresh Rohu Fish is ideal for:

• Traditional Rohu Curry

• Mustard Fish Curry

• Pan Fried Rohu

• Grilled Fish

• Bengali Fish Curry

• Odia Fish Curry

• Fish Kalia

• Steamed Fish

Delivery Information

• Freshly packed after order confirmation

• Hygienically handled using food-grade packaging

• Temperature-controlled cold-chain delivery

• Fast, reliable, and safe doorstep delivery

Perfect For

• Daily family meals

• Hotels & Restaurants

• Resorts

• Cloud Kitchens

• Caterers

• Festivals & Special Occasions

Fresh from Trusted Farms. Delivered with Care.

At Amisha Bazaar, we are committed to delivering the freshest freshwater fish with uncompromising quality and hygiene. Every Rohu Fish is carefully selected, expertly processed, and delivered through a reliable cold-chain system, ensuring exceptional freshness and taste in every order.